If you don't
CHANGE
the way you eat
TODAY...
where will
you be
TOMORROW?
Join
FOOD FITNESS
today...
Change
the way YOU
look & feel
FOREVER.
"With Kelly's help I was able to lose 30 lbs. in 3 months and stabilize my blood sugar and avoid going on insulin. It's been over a year now and I have kept the weight off and my overall health and energy keep getting better and better."
- K.S.,
Louisville, CO
about
IN THIS SECTION
ABOUT FOOD FITNESS BY PHONE
FOOD FITNESS by phone is a selection of healthy eating lifestyle programs to help restore and maintain health, energy, and natural weight. Programs are conducted via weekly interactive teleconference calls - both live and recorded for ultimate support and convenience.
Based on natural foods and simple, time-honored concepts, these versatile programs take into account individual needs and can benefit every member of the family. It is a convenient, innovative approach to making lasting, healthful changes in your diet - and enjoy doing it!
Individual coaching and consulations are also available.
Three Program Categories
To suit a variety of needs, FOOD FITNESS programs are divided into three categories - each designed to help you formulate and integrate an Eating for Health lifestyle that works for YOU. Choose from:
- The Basic Program
- Group Coaching Program
- Focus Programs
ABOUT TELECONFERENCE CALLS
FOOD FITNESS by phone Tele-programs are conveniently conducted via teleconference call from wherever you are. They are live and interactive, so you can listen to lectures, contribute to discussions, ask questions and make commitments to individualized action steps. Just dial the telebridge line number given upon registration at the designated time and you've arrived. Bathrobe and slippers preferred attire!
NOTE: Long distance charges apply.
ABOUT KELLY HAYFORD
Nutrition & Health Coach
Author, Speaker, Educator
Inspired by the successful navigation of her own healing journey, Kelly Hayford, M.A., C.N.C. is a nutrition and health coach, author, speaker, and healthy lifestyle educator. She has over 17 years experience in the holistic healthcare field and is certified as a nutritional consultant, herbalist, and coach. Kelly has successfullly helped thousands of people of all ages regain their health, energy, and natural weight.
As a recovered junk-food junkie formerly in a state of chronic dis-ease, Kelly knows what it takes to get from where you are to where you want to be when it comes to diet and health issues.
Kelly is committed to helping others achieve optimal health and well-being so that they too, can experience a second chance at life. She does this through the FOOD FITNESS by phone tele-programs, wellness coaching, speaking engagements and her book If It's Not Food, Don't Eat It! - The No-Nonsense Guide to an Eating-for-Health Lifestyle -- which was named best health and fitness book of 2005 by the Colorado Independent Publisher's Association.
Kelly also provides in-person seminars and keynote addresses. She is a frequent guest on health-related radio programs and her articles have appeared in local and national publications, including Today’s Chiropractic magazine.
Through a combination of nutrition & lifestyle changes, natural supplements, & cleansing protocols, Kelly helps people reverse dis-ease & restore health & energy.
Specialties include: food allergies & sensitivities, digestive & eliminative problems, chronic fatigue, hormonal issues, blood sugar imbalance, increasing energy & immune function, skin problems, arthritis, sinus problems, weight loss, and more.
Kelly's Teaching-Coaching-Speaking Style
Compassionate, fun, empowering, cutting-edge, dynamic, and content-rich. To quote a repeat program participant:
"Kelly gives you a generous amount of support and life-
changing information, and is simultaneously interactive
and entertaining."
ABOUT NUTRITION & HEALTH COACHING
There is no quick fix or one-size-fits-all when it comes to truly healing the body/mind system. That’s why nutrition and health coaching is so effective: it is an ongoing process that addresses individual needs and the underlying causes of dis-ease.
It is a whole life approach that combines education, recommendations, accountability, and your input, to create a personalized plan of action; a flexible plan of action that may include any combination of the following:
~ diet & lifestyle changes
~ exercise appropriate for you
~ stress management
~ natural supplements
~ cleansing protocols
~ working in tandem with other healthcare providers
Kelly will work with you at your own pace and comfort level to not only restore your health & energy, but to create an ongoing healthy lifestyle in order to maintain it.
FREE 15 Minute Session Available
...to assess your needs, get to know more about services offered, and determine if nutrition & health coaching or an individual consult are right for you.
SPECIAL INDIVIDUAL COACHING PROGRAM
For those who qualify and are experiencing mild to severe symptoms. Includes 3 - one hour telephone sessions per month and e-mail support for a 3, 6 or 9 month commitment. Internet access helpful, but not required. Sessions may be broken up into 15 or 30 minute segments as needed.
FEE: $225 month (Regularly $300 - a $75 savings)
Click here for more information:
http://foodfitnessbyphone.com/programs.htm
INDIVIDUAL CONSULTATIONS
Nutritional, herbal and wellness consultations are available on an individual basis as well:
~ one hour: $100
~ half hour: $55
CONTACT
For more information, please contact Kelly at...
PHONE: 303-746-8970
E-MAIL: kellyh@foodfitnessbyphone.com
Kelly's Favorite Quote
This is the quote to end all quotes:
This is It
And I am It
And you are It
And so is That
And He is It
And She is It
And It is It
And That is That
- James Broughton